Life

What is your 100 day plan?

Including today, September 22nd you have 100 days left before the end of the year. What are you going to do to make this year, 2015, memorable, the best year ever, a year when you accomplished everything you said you would, the year you lived your dream?

I don’t’ know about you, but I have a lot of projects in the works and I can’t believe that there is only 100 days left until the end of the year to finish them. Projects that I had all planned to make happen this year.

Now some of you may be saying,
“So what, what I don’t accomplish now I will do next year.”
All well and good for you but I have this feeling that time is running out. You may be getting younger but I’m not. I have stores I want to open, new markets I want to ship to, more people I want to help in my community, more triathlons I want to complete, more sunsets I want to see and more walks along the beach I want to take. There is still time this year to make sure some of those things happen and at least get the wheels in motion with a clear plan to make the rest of them more than a possibility.

From Elba to Waterloo and back

Did you know that Napoleon, escaped from his prison in Elba, assembled 600 troops, recruited a regiment, marched to Paris, recaptured the government, built his army to 280,000, invaded Belgium, defeated the Prussians, was defeated by Wellington at Waterloo, abdicated again, and headed off to prison at St. Helena?
He did all of that in 100 days.

Now don’t get me wrong, I don’t think any of us want to be Napoleon, but look at all that he did – and without a smartphone, Facebook, Instagram or Twitter.

What’s it going to take?

Everyday I get up with a plan. Some days I get through all that I want to accomplish and other days I get held up, put off, swayed from the path I want to be on. Sure sometimes that may lead me to a better path but more often than not I am allowing obstacles to get in my way instead of pushing them out of the way with a clear-cut path to where I want to go.

It only takes on average 60 days to get from Base Camp to the top of Mount Everest.

It’s simple isn’t it? There’s 100 days left until the end of the year and I have a choice if I want to follow my dreams. I can get out there and do what I want to do, or I can sit back and let excuses and fear hold me back.

On December 31st, 2015 I plan to be looking back and celebrating this past year as the best year ever, what about you?

Musical Chairs

We have all played musical chairs at some point in our childhood. You remember, that game where there is a circle of chairs, one less than the number of people playing, and as everyone walks around the chairs, music is playing. When the music stops, everyone tries to sit down in one of the chairs and the person who doesn’t have a chair is eliminated from the game. Then one chair is taken out and you keep playing until there is only one person left and he or she is the winner.

Listen For The Music

Lately I have found myself in everyday situations in my business, with my friends and family, walking down the street, when I am travelling or scrolling through the newsfeed on Facebook and I watch the arguments, I see the fights, I see the criticism and the anger and the self-righteousness. I see it in others and I see it in myself. I can be quick to criticize and quick to make judgements until I learn the whole story, or should I say the other side of the story. Or I see people fighting different battles: health issues, day to day struggles in their life brought on by circumstances beyond their control, living situations that I have no experience with and I see them do it all with a smile on their face and the knowledge that all is well and as it should be.

I don’t want to be the one always afraid that the music will stop and I won’t have a chair in the old game of musical chairs but perhaps there is a new game of musical chairs that we can play. A game that goes something like this…..

The New Musical Chairs

• You are in a meeting at work and you are not agreeing at all with the other person. All of a sudden you here music and when it stops, you have switched places and the two of you are sitting in each others chairs and seeing the other person’s point of view.

• You are with your partner and having a discussion, let’s be honest, it’s an argument and you are not seeing eye to eye. All of a sudden you hear music and when it stops you have switched places and you are seeing the situation through your partner’s eyes.

• You are walking down the street and see a homeless person on the street. You avoid looking at them as you pass by. All of a sudden you hear music and when it stops you are sitting on the street and looking up at passer-by’s.

• You are on the bus, or in the plane or on the train and you look over and see someone perfectly dressed and at peace with themselves and looking out the window. They don’t look like they have a care in the world. All of a sudden you hear music and you find yourself looking out the window and wondering how you are going to get through the day today.

• You are in a miserable mood. Nothing is going right. Everything is wrong and you look over and there is someone in a wheel chair smiling as they make their way down the street. All of a sudden you hear music and when it stops you realize that you can’t feel your legs as you sit in a wheel chair and you are grateful for all that you have at this very moment.

The minute I can put myself in someone else’s shoes instead of everything being always about me the possibilities seem endless – in my business, in my personal life and in my place in the community. This new game of musical chairs seems to only have winners…..wanna play?

ALL IN!

ALL IN is an expression that I learned when I started cycling about a year ago. When we are riding in a group it is the last person at the end of the line of cyclists who yells out ALL IN when the group is a cohesive bunch of riders and we are ready to move out or if we have spread out riding up a hill and we are all back in line once we get to the top of the hill. The last rider calls out ALL IN! and we pass it forward so the leader knows we are all together.

There is safety in those two words for me; I know that I am not alone and that all is well. ALL IN has started to mean much more to me than just when our group of riders is all together, I have come to realize that those two words could be used in my daily life and there are times when I would like to be yelling it even when I am not cycling:

• In my business I am grateful to have a passionate team that loves what they do as much as I do. We could make our motto: ALL IN!

• This week I am away on holidays and we have had friends coming and going; dinners where there are not enough seats and far too many deserts. I look around at everyone and see the smiles and the laughter and I want to yell: ALL IN!

• To my partner who helps me and goes above and beyond what I am expecting; I realize that I often do not see all the love and support that is always there from him and I see that his vision of us as a couple is always: ALL IN!

• And when I finished my meditation this morning and I looked out over the lake and listened to the birds and the squirrels and I realized all I had to be thankful for, I thought to myself, that I am never alone, that all is well no matter what and I said quietly to myself: ALL IN!

I am grateful to everyone that is on this journey with me and allows me to feel so safe, leads me when I need to be led, puts me in the middle when I need that, or allows me to be there and to watch and make sure that we are ALL IN!

Remember Me Fondly

A few weeks ago I was at a friend’s father’s funeral. He had died of cancer after a not so pleasant last few months but after a life, perhaps too short, but filled with family, a great love and much laughter, and passion. I had never met the man, but after hearing one of his son’s and grandson’s speak I knew enough about him to know that he had lived a beautiful life, one that as much as he didn’t want to leave, one I would have been more than happy to have lived.

Now I realize that is only my perception, but as I listened and all of us in the audience smiled, laughed and then held back or let go the tears, I thought of something.

What are they going to say about me when I go?

I have unfortunately been to a lot of funerals and heard some great eulogies; some I wondered if they were talking about the person they were burying, some sad ones, and others that made me want to change the way I was living. This last funeral was one of those.

Not because this man had done anything that special, well actually, that was exactly it, he had done so many very special things, but none that we would normally call special. There was no wing of a hospital named after him, there was no charity bearing his name, there was no business with thousands of employees wondering what would happen now that he was gone. He was simply a son, a friend, a husband, a father, a grandfather and a man – probably in that order.

The stories that were told about him didn’t mention his accomplishments as we would usually measure them, they were stories about his sports prowess as a kid, what it was like to go to dinner with him, his crazy sense of humour, and the love he had for his wife and family. It was clear this man would be missed for real by many and remembered fondly.

Fondly /’fondli/
1. in a way that shows that you like and care about someone
a. with positive or happy feelings
2. in a way that is not sensible because what you hope or believe is unlikely to be true

We all start to wonder what will be said about us when we die, especially as we get older and the end of life starts to at least seem possible. I would like to write my own eulogy to make sure they get it right. But what if what I write is not how everyone saw me? What if the person I am, is not who I am to the world? At the end of the day, the only one I am going to be accountable to is myself after all.

Let ‘s give this a try….

My friend, Simon Tooley, was a great man. He worked many long days and nights and often on Saturdays. I would see him at lunch or dinner with his partner with his iPhone at his side texting or checking Facebook. He left early in the mornings to work out not taking the time to have breakfast with his partner. He loved his garden and started it each year with gusto and then let it go throughout the summer. He was involved in charity at one point on a regular basis in his life but as he started his own business he let that go telling himself that he would get back to it when he had more time. He did not have a lot of friends, but the ones he had were close. Although he didn’t keep in touch with them or spend time with them like he wanted to – Facebook seemed enough. He loved to write and had started a few books but never finished any. His family meant a great deal to him, but he didn’t make the time to see them as much as he would have liked. He adored his partner, the love of his life, and yet he didn’t always make the time. Well, they spent a lot of time together, but he was not always there. Simon was a great man, he ……

I would really like to continue this but I have to go turn off my iPhone, have breakfast with my partner, and get out in to the garden. I have to give my brothers a call to see how they are doing and there is an old friend that I haven’t spoken to in a while that I am going to get in touch with. I may even write a letter. I wonder where that manuscript is that I started five years ago; I bet it is right where I left it. And no I won’t be in the office next Saturday; I will be helping to raise money for a cause I believe in.

Why don’t you write your own eulogy and see what you come up with. Then let’s check back with each other in a few months and see if we can’t write another one with fondness.

The Obstacle is the Answer

I have not written here since December 2012, I have thought about it many times. But thinking about something and doing it is definitely not the same thing. What happened? Too busy? Writer’s block? Not interested anymore?
Those sound like excuses to me. And I am not big on excuses. I am way too hard on myself for that.

I was “chatting” with my friend Hivron on Facebook, I met Hivron through this blog a few year ago, and she said something that resonated with me:

You’ll know when you’ll start writing again. It’s all magic, the time will magically be there and it’s usually when there is an obstacle in your life presently that you’ve overcome and it won’t be taking that ‘space’ up any more.

And Hivron, was right, as she often is. There was an obstacle that was stopping me from writing and it was ME! I could put all kinds of names on it but in the end where does that proverbial buck stop? With ourselves. I don’t know about you but how many times have you put the blame on something or someone else, convinced yourself it was all their fault, and in the end, when you slowed down (and calmed down) long enough to be honest, and saw your part in the situation, that you realized you were the one who had caused the obstacle in the first place.

I own a retail store and one of the most important things we do is take inventory. How can you run a successful company if you don’t know what your inventory is? You need to know what is working, what isn’t working, what you need to get rid of, and what you need to stock up on.

Is it really any different in life?

I know that doing inventory in the store shows up the mistakes that I made in buying or it may also show me where we need to do a little repositioning to make something work. If I stop long enough to do that with myself, that magic that Hivron was talking about happens. Except it is not really magic, it is just slowing down long enough to be honest with myself and then willing to do what is needed to push that obstacle out of the way, find a way over it, or more often than not realizing that it was only there in my mind to begin with.

So….let’s see how well I do at keeping the obstacles out of my way. You will know before I do I have a feeling.

Did you take the dare?

Last year on this date I posted I Dare You  – click here to view the post, and I asked you and myself: What do you want to do?

The big picture answer.

I asked: If you were given the opportunity to do something that you have always wanted to do what would it be? 


The only requirement was that it could not be about you, that you had to look beyond yourself and your own goals to a bigger vision.

If you look back over the year of 2012, did you do it?

I have always thought that unless I was out there saving the world in some way that my life had no meaning. So I tried that and I took a few years off and I did a lot of volunteer work. Did I save the world? No, as you can see it is still as messed up as before. Perhaps as my days were concentrated on working for a cause I felt better about myself but is that not just my perception? Is there not a way to take that same idea of giving and bring it in to our everyday lives no matter what we do?

At first glance it may not seem that easy to do, but if I look back over this past year I can see how I started to look at things differently. I run my own business and I am not out there saving the world in any way. We sell skin care products and perfume. But we have a choice in how we do that and I have a choice in how I work with my team, as well as our vendors and anyone I come in to contact with each day.

What is Generosity?

Generosity is about not only giving but also about generating. It is a creative act rather than a handout, an attitude or ethos rather than an exchange between someone who has too much and someone who has too little. 
From Being Generous Lucinda Vardey & John Dalla Costa

I love this quote because it reminds me that each day I have an opportunity to be generous. That I can look beyond my needs and wants to those I live with, work with and interact with and decide what my attitude will be and how I will give to them in whatever I do. I find that very hard. I don’t seem to be programmed to give naturally, I have to work at it. It may not always seem that way to those that know me, but it is constant work. I have to think about what the goals and passions are for those I work with to see if I can help them reach those goals. It means not taking for granted my friends and family and pushing myself to see them as people. For it is often those closest to us we seem to forget are people too.

What will I choose?

It is automatic and easy for me to make each day about financial goals and profit, but I have a choice if I want to do that. I can look beyond the obvious to what I may do to give back to my team, our customers and the vendors that we work with and in turn to the community that surrounds us.

As another year comes to an end, I look back with gratitude for all that I have learned and the people that are in my life. Each one of them has taught me something. Some of them made me angry and resentful. Those people are the ones that often taught me the most, if I was willing to let them. The ones that gave me love and friendship helped buffer me from the others, allowed me to turn to them for help, and allowed me in the end to give and be generous.

I see now that my dare was not something to be done once a year as we turn from one year to the next. It is a dare to be taken each day upon rising. The possibilities seem endless if we were all to take that dare to do what we have always wanted to do each day, one day at a time.

What do you think?

I dare you.

Dad, This Moustache is For You

Movember 2012

Down below, maybe I better start this again considering the subject matter, is a post that I wrote two years ago when I first participated in Movember. I didn’t participate last year because I found out that my father had prostate cancer at about this time of year and my father was a very private man and it would have been hard for me to have participated without mentioning that the doctors had found it and he was only given a few months to live. He was 91 years old when he passed away last January. He lived a full and incredible life, but if they had found the prostate cancer earlier who knows. It doesn’t matter now. My father had a moustache all of his life and I miss him.

I thought a lot about posting this because  public versus private sharing of information like this was the one thing that my dad and I didn’t always agree on. I am pretty open and out there when it comes to helping and he always did it quietly. Perhaps that is the one thing I never quite got right from all that he taught me.  A different generation you may say? I think though, that he would understand that I am telling all of you this because I just don’t want what happened to him, to happen to your father, or to happen to you. There is so much that can be done for prostate cancer now if it is caught early.

If you would like to help out, and I say it every time I ask for a donation for any charity, any amount helps. I am a member of the Movemboys team and my store Etiket has sponsored the team (all money goes to Movember) and my amazing staff at the store are participating as well. See them here: Etiket Bares All for Movember and then once they did ‘bare all’: We Did It For Movember!

The Fabulous Etiket Team for Movember 2012 (Photo: Jonny Rueda for Movemboys)

Sponsor me: Simon Tooley
Sponsor the girls: Équipe Etiket Mo Sistas
Sponsor the team: Movemboys
For more information on the cause and where the money goes: MOVEMBER

The below post is from my old blog A Charmed Life post on November 3rd, 2010

Move over November, here comes MOVEMBER

What?
For those of you who don’t know, MOVEMBER (the month formerly know as November) is a moustache growing charity event held during November each year that raises funds and awareness for men’s health and specifically prostate cancer.
Why am I writing about it? You can’t tell by the Day 3 stubble on my upper lip?
Yes, I am participating! I am a man and I uh, well have a prostate.
(Dad, you were worried about me swearing? Watch me walk on eggshells with this one!)
I mean really, we talk about anything these days, but talk about ‘that’? Talk about, you know ‘what’. Because you know where ‘it’ is right? And you know what you have to do to get ‘it’ examined don’t you? Forget it. Let’s go back to another topic. My moustache.
I am thinking handlebar, except I only have a month.
A thin fine line a la Rhett Butler? Not a great idea as my facial hair is blond and you won’t see it? And how many people know who Rhett Butler is these days, he doesn’t have a Facebook page.
Then again, I could grow a gringo except I think I am a gringo.
Let’s go back to why we are here. We don’t want to talk about prostate cancer; we certainly don’t want to get examined for it. Above all, we don’t want to die of it. Plain and simple.
That means we need to talk about it. Get it examined and deal with it.
Now I am not going to go through the details because when I went to the Prostate Cancer Canada site I started to feel a little queasy. Then again, I am usually the one the doctor is looking after when I go to visit anyone in the hospital. It is us 6’2” 200 pounders that are the worst.
Go to the site yourself and check it out. Then get checked out. I am going to. And no, I won’t write about that. The reality is, these days there are different ways to test for prostate cancer. A physical exam is just one of them.
If you just want to watch the progress of my moustache that is okay too. Just do us men a favour and spread the word about Movember, you just don’t know who you may help. And if we don’t talk about ‘it’ we can’t help.

Take That First Step!

What do you think Felix Baumgartner felt like when he was standing there at 120,000 feet above the earth and had to take that first step?
I know exactly how he felt.
If you don’t know, then it’s time to get yourself ready because it will be the step that changes your life.

For me that first step was about seven years ago and I was at a Rapport Leadership course called Eagle Quest. Eagle Quest is a three-day course that teaches you many things, most of which you didn’t know you needed to learn but you do if you want to follow your dreams and your passions. The final day is a high ropes course and for someone like me who is terrified of heights, that alone was a challenge. Except the weekend was spent preparing us for that day on high and the truth of the matter was that what I though was a fear of heights was anything but that.

Let me take you right there to that moment.

I was about 40 feet above the ground with one foot on a horizontal telephone pole with my arms wrapped around a vertical one. Even with my fear, I was the second one up the pole and I was all strapped in with wires and a helmet and I knew in my head that nothing could go wrong. I stood there with everyone in the course down below watching me – some were getting ready to follow me and others were cheering me on. I put my foot out to take that first step with my arms wrapped tightly around that pole when a voice in my head said:

“You can’t do this Simon. Who are you kidding? Get down now while you can.”

I looked out, I looked down, I took a deep breath and I held back the tears and called down to the instructor:

“Can I climb down?”

There was silence as everyone looked up at me and then she said very quietly:

“You can do whatever you want to Simon….”

I stood with one foot ready to go and holding on to that telephone pole with all of my might and I couldn’t hold back the tears any more. I thought of all the other times in my life that I had climbed down.

I thought of all of the opportunities that I had let pass me by, the chances I hadn’t taken. I thought of all of the situations I had stayed in because it was easier and safer and all the things I had wanted to do, but I was too afraid to do.

Then another voice from somewhere deep inside of me said:

“You can do it Simon, it’s time!”

And I took a deep breath and I let go of that pole and I took a hold of the guide wire that would help me get across to the other side and I took that first step. And when I took that first step I let go of all of the times that I had held myself back. And I took a second and a third step and I walked across that pole and I never looked back.
There were two more courses to get across and I did them one after the other.

The final test was a 40-foot telephone pole to climb up and jump off of. I did that too. When I got to the top our instructor called up to me that I didn’t have to stand on it because at that point I think she knew that in my head I thought I could fly! At 6’2” to climb up and stand on a 40 foot pole was just too much and I had made my point to myself, I had let go of the fears that had been holding me back and I had unleashed the passion that I had buried so deep inside of me for so long.

I sat on the top of that pole, looked out as far as I could see and then I jumped.  I was so free when I flew threw the air. Free because I had found the courage to take that first step.

The photo I have included here I keep on my desk at the office and when things get tough or I want to give up on anything, I look at that photo and I smile and I get the same goose bumps I got that day. I get them now as I am writing this. That day is anchored deep inside of me and I hold on to it with great joy. If I am not at my desk when fear starts to invade my head and “those voices” try to make themselves heard, I think of that moment and I move forward and once again I take that first step.

Why am I sharing this with you? Because these days I find myself in situations and doing things that I never thought I would have a chance to do or quite honestly was capable of doing. I find myself able to do all, yes all of the things that I have wanted to do in my life and some of which I never knew I wanted to because I was too busy holding on to a telephone pole afraid to take that first step.

I can tell you right now you don’t have to sign up for a high ropes course or launch yourself in to space. All you have to do is let go and take that fist step. Let those dreams and those passions you have buried so long ago come out and live where they belong to be shared with the world around you. If you have already taken that first step, then do everything in your power to help others to take theirs.

It may seem like the hardest, but I can guarantee you, that first step will be the one you won’t ever forget.

What Do I Want To Do with My Life?

I want you to go and find a mirror, look at yourself and ask the question: What do I want to do with my life?

If your answer is:
Exactly what I am doing.
Then don’t read any further.

If that is not your answer then stop doing what you are doing. NOW.

Stop complaining.
Stop whining.
Stop being afraid.

Start working.
Start hustling.

Then kill it.
You heard me: KILL IT!

Are you going to wait until you are looking back on your life with your partner or your kids or grandkids and have regrets?

I can’t right now.
I have responsibilities.

Really?
To who?

Excuses.
If you have something you want to do, something that you know is going to make you the happiest person in the world, then why aren’t you doing it? It doesn’t matter what it is just DO IT!

Patience and passion
I worked for twenty-five years doing something I didn’t love. I hated looking in the mirror every morning. That’s the truth. I tried to quit many times and I was too afraid. I had too many responsibilities and too many excuses. I finally did it. I finally stopped whining and crying and blaming others and stopped being afraid.

Now I get up in the morning with a smile on my face and go to bed with a bigger one. I have never worked so hard in my life except I would never call it work. My days are absolutely perfect in every way even when everything goes wrong. Shit happens. Shit makes life fun. Life is fun. No, life ROCKS!

This isn’t anything new. Go back a few hundred years to our good old friend Shakespeare and his friend Polonius. He was telling us the same thing:

Polonius:

This above all: to thine own self be true,

And it must follow, as the night the day,

Thou canst not then be false to any man.

Farewell, my blessing season this in thee!
Hamlet Act 1, scene 3, 78–82

If you take care of yourself, and find the happiness that is there for each and every one of us, then you will pass that same happiness and love on to those around you.

Realize your perfection and live with it.

Now let’s start this day again. Go back to the mirror and be honest with that person starting back at you. It’s about time isn’t it?

Blow me one last kiss…..

As I have been on my Mr. Feisty journey I find I have been reciting the words to Pink’s latest song more and more:

Now this is some sort of a love song, or the end of a love affair but sometimes the words seem to be just right for what is going on in my day.

I think I’ve finally had enough, I think I maybe think too much…

You know what I mean? People driving you crazy? Lack of respect? People’s ego running rampant and it is all about them all the time?

Just when it can’t get worse, I’ve had a shit day
Have you had a shit day? We’ve had a shit day
I think that life’s too short for this, I want back my ignorance and bliss…

I mean how can everyone be like that? Why isn’t everyone doing things my way. Then everything would be so much easier. I mean I am so totally perfect all of the time.

I will do what I please, anything that I want
I will breathe, I will breathe, I won’t worry at all
You will pay for your sins, you’ll be sorry my dear…

Except you know what I found as I kept turning up Pink every time I heard her on the radio? I wasn’t happy. I was angry. Resentful. Anything but at peace.

Then for whatever reason I remembered these lines from the Lord’s prayer:

…give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us….

Where did this come from? Am I getting religious? Actually I wouldn’t call the Lord’s Prayer religious, more spiritual if you do a little study of it. It is something I don’t remind myself of often enough, or at least I haven’t been lately. In other words:

Whatever comes my way I will be able to handle and I hope those around me forgive me for my imperfections as I do the same for them….

I need to do the same for others….

But I don’t want to do that. I want to be right. I want to stand on my high horse and let those around me see me up there and have them bow to me. Really? No, not really. But sometimes that feels way easier and safer. I don’t want to remember that we all make mistakes and can be caught up in our own selves far too much. Who am I to judge others when I do the same?

I still turn Pink up on the radio but then I stop and remind myself it’s just a song that tells a story.
And I can choose what my story is going to be each day.
And then I do what may not be the most natural of things for me to do.
I forgive those who trespass against me.
And joy replaces anger and resentment.
And then the world seems to fall into sync……

Na na na na – da da da da
Na na na na – da da da da
Na na na na – da da da da